Precise form is very important in Karate training, Good form provides us a structure that allows to maximize force production and delivery with least effort, while minimizing stress on body segments. Yet optimal form is not an end, it is a mean, a vehicle, through which we should discover, understand and internalize the underlying mental […]
Oji Waza is what we refer to as response techniques, or as some understand it as defense techniques. There are many types of timing and techniques we can use to respond and capitalize on opponent’s attack. We can use Sen timing and hit the opponent as they intend to attack, we can use Sen timing
Oji Waza, How You React is Not A Conscious Choice Read More »
Butch Harmon was chosen as world best golf instructor since 2003 and he said “for longer drives, forget what feels powerful”. I thought that this is really cool, he said the instinct to try to pound the ball of the tee result in what is known as “hitting from the top”, which is a power
